CVI, or chronic venous insufficiency, is a condition in which the valves in your veins don’t work properly. This makes it difficult for the veins in your legs to carry blood back to your heart.
CVI is actually quite a common condition, affecting up to 40% of people in the U.S. Because it is a chronic problem, it can lead to other side effects like, swelling of the legs and feet pain in your legs and spider veins.
Symptoms of CVI
Some symptoms of chronic venous insufficiency include:
- Heavy legs
- Throbbing or dull aches in the legs
- Swollen legs and ankles
- Itchy, cramped legs
- Changes in skin color—especially dark patches
- Thickened ankle skin
- Spider veins
- Blood clots
What Causes CVI?
Certain factors may increase your risk of developing CVI:
- A family history of the condition
- Past blood clots
- Varicose veins
- Long periods of sitting or standing
How do We Treat CVI?
Depending on the severity of your condition, and your individual health profile, your treatment for CVI will differ. Only your vein specialist can determine the right course of treatment. There are, however, several common courses of treatment that we should review:
Some medications may help you manage CVI symptoms by working to improve the flow of blood within your vessels. These include:
- Duretics, because they remove excess fluid from your body, reducing the volume that has to flow through your vesses.
- Anti-inflammatories like pentoxifylline
- Anti-coagulants or blood thinners, which prevent blood clots and keep your blood in a condition for optimal flow.
Measures You Can Take to Prevent CVI:
If you’re beginning to notice symptoms of CVI, the first thing you should do is talk to your doctor and schedule a diagnostic vein scan. After that, try some of these steps:
- Wear compression stockings. These special elastic socks or tights apply pressure to your lower leg and foot, reducing any swelling you may be experiencing and improving blood flow to the area.
- Put your feet up. By elevating your feet to a level above your heart, you can help your body move the blood out of your legs and back to where it belongs.
- Protect your skin. People with CVI are more prone to skin infections like dermatitis or cellulitis. To protect yourself against these conditions, you should regularly moisturize your skin to prevent dryness and flaking. Make sure to exfoliate your skin regularly to get rid of dead cells and follow your vein specialists instructions regarding any prescription ointments you may need to incorporate into your skin care routine.