There are many contributing factors to developing varicose and spider veins, including heredity, but there a few lifestyle changes you can make to help prevent veins from developing. Whether you are starting to see the early signs of varicose or spider veins, or you hope to prevent them altogether, certain workouts can promote healthy veins. Choose these vein-preventing workouts this summer and show off your legs all summer long.
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Have you ever noticed small spider veins on your legs or face? They are often in a spider web pattern and can be blue, red, or purple. Knowing the causes may help you make lifestyle changes or proceed with the best treatment option.